Nutrition for Teenagers | Pediatrics East

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Teenagers

Teenagers 

During this time of increasing freedom, the best choices may not be made. We hope by making healthy choices for the whole family the teenager will have 80/20 philosophy. 80% good choices and 20% not-so-great choices. Again looking at the cardinal rules, the hope is to have a parental shift from leadership to mentorship. 

This page was authored by Dr. Melissa Adams